Recipe: Perfect Broccoli Parmesan Snack Bar

Broccoli Parmesan Snack Bar.

Broccoli Parmesan Snack Bar You can have Broccoli Parmesan Snack Bar using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Broccoli Parmesan Snack Bar

  1. You need 3/4 cup of sourdough crumbs.
  2. You need 1 cup of Broccoli pulse blend into snow flake.
  3. You need 1/4 cup of Parmesan cheese grated.
  4. It's 1 Tsp of onions finely chopped.
  5. Prepare 1 teaspoon of grounded flaxseeds.
  6. Prepare 1 of large egg.
  7. You need 1 pinch of salt.
  8. You need 1 pinch of pepper.

Broccoli Parmesan Snack Bar instructions

  1. Any leftover homemade sourdough bread is a great choice. Chop them into bite-size pieces and blend them into crumb.
  2. Break broccoli head into small pieces and pulse blend them into snow-flake-size.
  3. Grate about 1/4 cup of aged Parmesan cheese.
  4. Mince 1 tablespoon of onion..
  5. Mix all above dry ingredients together in a large bowl. Add 1 pinch of salt and pepper..
  6. Crack 1 egg into the mixture as a binding agent for the snack bar..
  7. Shape them into any shapes as you wish. Small ball shape, small log shape or small mussel shape..
  8. Bake at 330F for 30 minutes..

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