How to Cook Perfect Eggplants Stir-Fry

Eggplants Stir-Fry. Transfer the eggplant to a plate or bowl and keep nearby. This vegan-friendly eggplant stir-fry is spicy, delicious, and simple to make! It works with any type of eggplant and you can adjust the spice level.

Stir-fry cubed chicken breast with mushrooms, spinach, eggplant, and soy View image. Chicken Eggplant Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. You can cook Eggplants Stir-Fry using 14 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Eggplants Stir-Fry

1. It's 2 of eggplants, washed and pat dry, slice into 1 bout 1/2 cm.
2. Prepare 1 of egg.
3. You need 5 tbsp of flour.
4. Prepare 2 tbsp of water.
5. You need 1/2 tsp of salt.
6. You need 1/4 tsp of garlic powder.
7. You need of Oil for frying.
8. Prepare 3 of garlic.
9. It's 3 of shallots.
10. It's 1 of tomato.
11. It's 2 of green chili.
12. It's of Juice from 1/2 lime.
13. You need 1/2 tsp of salt.
14. It's pinch of sugar.

This vegan, eggplant stir fry is better than takeout and contains half the calories! Our goal was to show you how we make stir fry at home using wholesome ingredients and a super simple process. Add the eggplant, scallion whites, garlic, chili, and ¼ teaspoon salt. Balsamic Eggplant Stir-Fry with Asparagus and Sun Dried Tomatoesspoonuniversity.com.

Eggplants Stir-Fry instructions

1. Store sliced eggplants in water while preparing other ingredients. Remove the water and pat dry before adding to the batter..
2. Make the batter: combine egg, flour, water, garlic powder, salt and stir. The batter should be a bit thick..
3. Heat oil in a pan. Dip the sliced eggplants into batter and fry, flipping after a couple of minutes. After frying, set the eggplants aside..
4. Use a food processor or chopper to blend garlic, shallot, tomato, chili, and lime juice..
5. Heat about 1 tbsp oil in a pan (I used leftover from frying the eggplants)..
6. Pour step #4 to the pan, stir occasionally for 3 to 5 minutes in low heat..
7. Add the eggplants and stir until all pieces are coated..

Eggplant Stir-Fry with Green Beans and CashewsVegetarian Times. When eggplant is stir-fried with lots of garlic and coated with a glossy, savory sauce that I can spoon over a big bowl of steamed rice. I'm not vegan, but this recipe can lean that way if you can get your. For all Eggplant lovers, 🍆🍚 I got an easy peasy awesome recipe for you! Instant pot Sweet and Spicy Eggplant stir fry aka delicious Meatless Monday recipe that is healthy, quick, and full of flavors!