Tin fish stew. Beef cubes are sealed in tin foil with carrots, chopped onion, butter, water, and seasonings. Sprinkle with salt and pepper, top with butter and a tablespoon of water. Roll edges of tin foil together and seal.
Bouillabaisse (Provençal fish stew originating from Marseille, France). Bourride (another fish stew from Provence). Nigerian Fried Fish Stew: Preparing the almighty Nigerian red stew with fish so that the fish does not scatter. You can cook Tin fish stew using 11 ingredients and 3 steps. Here is how you cook that.
Ingredients of Tin fish stew
- Prepare 410 g of 1 tin of fish in tomato sauce.
- You need 2 of small potatoes, chopped.
- It's 1 of onion, chopped.
- Prepare 1 handful of mixed vegetables.
- You need 1 tsp of mild rajah curry powder.
- It's Pinch of dried parsley.
- You need Pinch of black pepper.
- It's 1 cube of beef stock.
- It's 3 tbsps of oil.
- You need 1 clove of garlic, chopped.
- Prepare 1/2 cup of water.
Put the fish pieces into the stew and stir in the almonds. Heat for a minute or two and serve with seasonal greens, steamed potatoes and wedges. The Best Chinese Fish Stew Recipes on Yummly Chinese Fish Stew, Bonito Fish Stew, Spicy Fish Stew (shui Zhu Yu).
Tin fish stew step by step
- Clean tin fish well.
- Fry onion and rajah then add chopped potatoes with little water so that potatoes can cook.
- Add fish, parsley, black pepper, sliced garlic and mixed vegetables simmer for 7 minutes then serve..
A fish stew recipe inspired by the flavors of East Africa. Any sort of fish, shrimp, vegetables What is an "African fish stew" anyway? After all, Africa is a big place, far larger than the United States, made. The food is good but I think it was much better a couple years ago. They had sord fish stew and the portions were a lot better.
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