Recipe: Appetizing Cat fish stew

Cat fish stew. Catfish stew is a dish commonly found in the Southern United States, particularly in South Carolina. Deep South cooking without the guilt. Dig into okra, catfish, tomatoes and the savory spices and herbs of the region.

Please enjoy this recipe for catfish stew. It is light, hearty and delicious! Cut fish into steaks and pat dry. You can cook Cat fish stew using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Cat fish stew

1. Prepare 3 of large sized Cat fish.
2. You need 300 grams of Tomatoes.
3. It's 100 grams of Bell Pepper.
4. Prepare 2 of onions.
5. It's 2 of Knorr cubes.
6. You need tablespoon of Salt.
7. You need 200 grams of palm Oil.

Classic Southern catfish stew recipe with potatoes, stewed tomatoes and fatback or I was like. ummm. it's like the state stew of South Carolina (or it should be anyway!) but. When was the last time you had a bowl or plate of catfish stew? It had been a while for me up until a week ago. The Best Catfish Stew Recipes on Yummly

Cat fish stew instructions

1. Blend tomatoes and pepper and an onion into a paste.
2. Cut your catfish into your preferred size. Wash and clean it. Dice and add an onion. Salt it and put some water just at the fish level and allow to steam.
3. After it has boiled for 15-20mins drain most of the water then add palmoil.
4. Add knorr cube. Add blended pepper and tomatoes and onions. Allow to steam on low heat for another 5-10mins.
5. Store for later.
6. Serve with poundo yam.

Wash the catfish and add in a clean pot, add some onions, one stock cube, spices and salt to taste. Asheville Chef Elliott Moss's childhood favorite. "R. Moss was my grandfather, and he had a catfish pond in his backyard," Moss says. Add the okra and the fish stock bring to a boil and reduce to a simmer. Management and Publicity Agency for Musicians, Venues & Music Industry Professionals.