Easiest Way to Make Tasty Black Tea and Nduma (Arrow roots)

Black Tea and Nduma (Arrow roots). Nduma is one of the indigenous / traditional foods in Kenya. It's served for breakfast lunch and dinner, of course, cooked in different ways. Arrow roots a.k.a Nduma as Kenyans like to call them are tubers which were indigenously grown.

The two elements form part of the red blood cells. Learn more about Black Tea uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Black Tea. Arrow Roots Farming Kenya: Veteran educationist and publisher David Muruli has set up a jungle of arrow roots to supplement his pension with His farm, christened Bunyore Riverside Agricultural Development (Brad), is green with thousands of blossoming arrow roots, popularly known as nduma. You can have Black Tea and Nduma (Arrow roots) using 5 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Black Tea and Nduma (Arrow roots)

1. It's of Nduma pieces (arrow root).
2. Prepare of water.
3. It's of tea bags.
4. It's of honey.
5. It's of lemon juice.

Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava (Manihot esculenta), which is often labelled as arrowroot. The Ndũma tuber was a delicacy among the Kikuyu. Both the cover and the baked mass were very nice to eat with a cup of tea. OVEN ROASTED NDUMA CHIPS (Arrowroot chips).

Black Tea and Nduma (Arrow roots) instructions

1. Add water to pan, add salt.
2. Add peeled, chopped nduma and turn heat on.
3. Cover pan and slowly simmer the nduma until the water is almost dissolved. Check if nduma is done by pricking with fork, if soft all the way through it is done.
4. Make tea by boiling water until hot. Steep the two tea bags for 10 minutes. Add honey, lemon juice and stir well.
5. Serve the nduma with the black tea.

Stuffed Nduma Balls (Arrow Roots) - Jikoni Magic. Arrowroot powder, also known as arrowroot flour or arrowroot starch can be a healthier alternative to the common cooking ingredients for bread, pasta, and cakes. The powder was used to treat the injury from poisoned arrows, hence, the name. Apply the powder in the affected area to seize gangrene. Fresh arrow roots flowing in and out.