Coconut crusted cod with honey lemon aioli. Coconut crusted cod is a really simple baked cod recipe with panko crumbs and shredded coconut. My "secret" method is creating an egg mixture that consists of whisked egg, honey, and lime juice. It introduces an extra hint of tropical flavor while acting as the glue for the panko crumbs and shredded.
Choose a heart-healthy oil like corn oil or light olive oil. Serve with Mango Aioli and your favorite rice or couscous. Drizzle with lemon juice and oil; sprinkle with garlic, thyme, salt, pepper, and paprika, and lightly rub it in. You can cook Coconut crusted cod with honey lemon aioli using 11 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Coconut crusted cod with honey lemon aioli
- It's 2 of cod filets.
- Prepare 1 cup of coconut flakes. unsweetened.
- Prepare 1/2 cup of olive oil.
- You need 1/2 cup of cornstarch.
- It's 1 tsp of cayenne pepper.
- You need 1 tsp of coarse sea salt.
- Prepare 1 of egg.
- It's 1/2 cup of mayonnaise.
- It's 1/4 cup of honey.
- You need tsp of lemon juice.
- You need 1 tsp of ground black pepper.
The Best Coconut Crusted Fish Recipes on Yummly To give the cod a golden crust, Melissa Rubel Jacobson dusts it with finely milled Wondra flour before cooking. The creamy preserved-lemon aioli she serves alongside the fish is also a terrific dipping sauce for roasted potatoes. Delicious paleo tacos stuffed with melt in your mouth slaw, crispy coconut fish nuggets, and golden honey mustard sauce.
Coconut crusted cod with honey lemon aioli step by step
- Heat Olive oil in pan on medium.
- Soak cod filets in egg wash.
- Add cayenne, salt, and pepper to cornstarch. Keep this in shallow dish..
- Dredge egg soaked filets in cornstarch mixture then into egg wash again then into coconut. Reserve 2 tablespoons of coconut for aioli..
- Place lightly into hot oil. Flip filets Browning each side. Once cooked on all four sides, place on paper bag to drain oil..
- Make aioli. Combine mayo, lemon juice, honey and coconut..
- Enjoy fish with a dollop of aioli..
Easy light gluten free summer meal. These beautiful tacos are stuffed with crispy baked golden nuggets of coconut crusted cod, a finely julienned slaw that melts in your mouth. In one bowl, Combine Panko, garlic, and lemon zest and set aside. This recipe transforms cod into a deliciously spicy meal with just a handful of healthy ingredients. Coconut Crusted Fish on a plate Crusted cod with peach and pineapple salsa Coconut crusted salmon fillet with tartar sauce Coconut Crusted Chicken Chicken and coconut stew Coconut crusted chocolate balls Coconut.
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