Recipe: Yummy Fish tomato stew

Fish tomato stew. Tomato-Rich Fish Stew. this link is to an external site that may or may not meet accessibility guidelines. This is a typical fisherman's stew. No need to make a fish stock; water, aromatics and anchovies will Cook, stirring often, until the tomatoes have cooked down a bit and the mixture smells aromatic.

Fish stew with Fish stew in tomato sauce on a plate, top view. A fish stew recipe using Bonita fish (tuna family), you can use any fish with the same principle, and its delicious. Tomato stew is one of the most popular Nigerian food recipes, it is easy to make, learn about all the Most people end up with tomato stew that has soured taste, it is a very common mistake that can. You can have Fish tomato stew using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Fish tomato stew

1. Prepare 1 of big Fresh fish.
2. It's 1/2 of paint bucket Fresh tomatoes.
3. Prepare 1/4 of paint bucket Sombo.
4. Prepare 2 of Onion.
5. It's 3 cubes of Maggi.
6. Prepare 1 teaspoon of Thyme.
7. Prepare 1 teaspoon of Curry.
8. You need 3 cloves of garlic.

Vegetables, shrimp, and fish fillets are simmered in a seasoned tomato sauce to make this savory tomato seafood stew that's as delicious as it is easy! This tomato fish stew recipe is a must try! It's hearty, easy and rich in flavour from seafood stock, canned tomatoes and fennel. Serve with a big hunk of crusty bread and this easy fish stew will hit.

Fish tomato stew instructions

1. Blend the sombo and fresh tomatoes.boil till the water in it goes down..
2. Pour in groundnut oil,fry the tomatoes always stir so that it wont burn.stir with a wooden spoon..
3. Boil the fish for just 5minutes,adding curry,onion,salt,garlic and thyme..
4. Put the boiled fish in the frying tomatoes,then salt,maggi cubes,onion.
5. Add the stock and 1/2 cup of water and boil till the oil settles on top then the stew is ready..

The Tomato Fish Stew recipe out of our category Stew! Reduce to a simmer and add fish. Serve the stew in bowls with a scattering of parsley and a dollop of the saffron mayo. Browse Healthy Fish Recipes from WomansDay.com today. All the Fish Recipes here are healthy and easy.