How to Prepare Perfect Fresh Tilapia stew

Fresh Tilapia stew.

You can cook Fresh Tilapia stew using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Fresh Tilapia stew

1. You need 1 of medium size fresh fish.
2. Prepare 2 of tomatoes.
3. You need 1 of medium size Onion.
4. It's 2 Tbsp of cooking oil.
5. You need 1 clove of garlic.
6. Prepare to taste of Salt.

Fresh Tilapia stew step by step

1. First boil the fish after dividing it into 2 equal parts for about 1 hr with 2 cups of water added.
2. Take a pan and add the cooking oil then the chopped onions until the color is light brown then add garlic, tomatoes then cover with lid for tomatoes to soften.
3. When ready you can now add the fish with the remaining soup it has inside the pan, then stir slowly with salt to taste, cover again for about 10 minutes.
4. Your fish is now ready to serve with hot brown or white ugali.