How to Make Perfect Palmoil stew and smoked fish

Palmoil stew and smoked fish. Steps Wash the smoked fish with warm water and salt,remove the dirt. Liberian stews are unlike most recipes, Liberian stews are hearty stews that combine numerous meats, fish, and vegetables in one stew. Low-fat option with shellfish and no palm oil.

Cooking this is not expensive cos we don't need meat or chicken. Smoked fish and crayfish is just fine. The best stew you can enjoy with your family during this quarantine you can eat it with our special spinach puree! will add the link below. You can cook Palmoil stew and smoked fish using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Palmoil stew and smoked fish

1. You need of Palm oil.
2. Prepare of smoked fish.
3. Prepare of Fresh pepper and onions (blend).
4. Prepare of Crayfish (blend).
5. It's of Maggi and salt.
6. You need of Spices.
7. It's of Palm oil.
8. It's of smoked fish.
9. Prepare of Fresh pepper and onions (blend).
10. You need of Crayfish (blend).
11. You need of Maggi and salt.
12. Prepare of Spices.

If you guys enjoyed this video please leave a thumbs up! Subscribe and feel free to leave a comment. And if you like to see more. Add the crayfish, pepper and maggi and salt.

Palmoil stew and smoked fish instructions

1. Wash and open the smoke fish, remove all the bones and drain water from it.
2. Blend the fresh pepper, onions and crayfish.
3. Heat the palmoil to become hot and fry the fish until its dried.... Add the blend peppers, onions And crayfish and allow to steam properly... Add the maggi, salt and spices stir and taste allow to cook until u re OK with it... Ur palm oil stew s ready enjoy.
4. Heat the palmoil to become hot and fry the fish until its dried.... Add the blend pepperd, onions And crayfisn and allow to steam properly... Add the maggi, salt and spices stir and taste allow to cook until u re OK with it... Ur palm oil stew s ready enjoy.

Add smoked fish and palm oil. Mummy's Palm Oil Stew is my dear mum's way of making Nigerian fried stew using palm oil as opposed to regular vegetable oil. Well, this is my mum's recipe. My mum rarely eats meat so she tends to cook with dried fish and stock fish most times and yeah, she. A classic Buka stew recipe with palm oil.