Boiled yam with tomato stew and titus fish. Quick delicious tomato fish stew cooked with fresh fish stew with onions, garlic, tomatoes, vegetable stock and as many hot peppers as you can stand. A staple in the African country Nigeria, Obe Eja Tutu or tomato fish stew is a hearty healthy fresh fish stew served with boiled yams or rice. PagesBusinessesFood & BeverageGlamafrica food hubVideosBoiled yam with Titus fish stew and plantain.
This meal is among my very easy to cook and fast foods. Tomato Egg Sauce With Boiled Yam, Boiled Unripe Plantain How To Cook White Soup, Serve With. Tomato stew is one of the most popular Nigerian food recipes, it is easy to make, learn about all the ingredients used in making Tomato delicious stew. You can have Boiled yam with tomato stew and titus fish using 10 ingredients and 5 steps. Here is how you cook that.
Ingredients of Boiled yam with tomato stew and titus fish
- It's 5 slice of Yam.
- Prepare 9 pieces of Tomatoes.
- You need 7 pieces of Fresh pepper.
- It's of Salt.
- You need 1 teaspoon of Curry.
- It's 1/2 pieces of Titus fish.
- Prepare 1/2 teaspoon of Curry.
- Prepare 1 of Maggi cube.
- Prepare 1 of onion.
- You need 2 of cooking spoon Vegetable oil.
This is how to make tomato stew, it could be served as you see below or with yam, beans, I even eat bread and stew often - it is delicious. Boil and Fried Yams, with Tomatoes and (cooked) Saltfish. It's a Local dish in the country - as well as in Barbadoes. If Yam isn't your thing, You could always make flat dumplings to go with it.
Boiled yam with tomato stew and titus fish instructions
- Peel and slice the yam,boil with salt for 25minutes.drain the water and keep aside..
- Boil the fish,with onion,salt and curry for 20minutes..
- Slice the fresh tomatoes and fresh pepper then pour in a pot and boil for 12minutes..
- Pour in vegetable oil and stir fry for 7minutes then add the sliced onion.add the titus fish,fry for 3minutes and pour in the fish stock..
- Boil for few minutes,add salt,curry and maggi cubes after 5minutes the tomatoe stew is ready..
BOILED YAM & FISH STEW Recipe for six servings. The Nigerian Fish stew is enjoyed with most staple Nigerian food, such as, boiled rice, boiled * Pour the blended tomatoes into a pot and let it boil until the consistency is thicker and the The Nigerian Fish Stew is used for eating Boiled rice, boiled and fried yams, plantain recipes and beans recipes. Heat the oil in a medium pan and fry the onions and garlic until golden. Drain any water from thawed out kontomire and add the it to stew. Stir regularly, taking care not to break up the fish too much.
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