Recipe: Yummy How to make fish stew

How to make fish stew. The stew works best with a firm white fish, such as halibut or cod. You could also use red snapper or even tilapia. Just stay away from delicate fish such as sole for this stew, or oily fish My best friend came over and was blown away at how good it tasted and the short amount of time it took to prepare it!

Fry till it turn to normal stew. What I found so interesting was how herbs like oregano, sage, and rosemary, which I'd only associated with meat, were also used with seafood. Fish Stew is a nutritious Nigerian stew that is made with fresh fish. You can cook How to make fish stew using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of How to make fish stew

1. It's of Fried fish.
2. You need of Tomatoes paste.
3. You need of Grounded pepper, onions and Scotch bonnet.
4. Prepare of Ginger powder,tumeric, garlic powder,maggi,salt.
5. It's of Palm oil.

I just wish that the fish stew will come out now for me to eat. A fish stew recipe inspired by the flavors of East Africa. Any sort of fish, shrimp, vegetables, coconut milk and a bit of curry make this fish stew unique. I like to make a quick fish broth for the stew using the heads and bones from the fish I just caught, but you can skip that if you don't want to bother.

How to make fish stew instructions

1. Fry palm oil with onions add paste and grounded ingredients.
2. Fry till it turn to normal stew.
3. Add seasonings and fish add 1/2cup of water cook and serve.

A wonderfully flavorful spicy fish stew with garlic and tomatoes that enhances, rather than masks, the delicate flavor of the fish. You'll only need a few simple ingredients to make this tasty fish stew. The exact measurements are included in the recipe card below. Make the most of fish caught off our home shores with this simple but sublime stew. Serve with Seaweed Soda Bread to mop up juices.