Meal in a Muffin. This meal-in-a-pan breakfast is ideal for busy weekday mornings. I just add fresh fruit and beverages. —Michelle Plumb, Montrose, Colorado. That's our new rallying cry, especially now that we've discovered muffins can be healthy.
These tasty morsels are filled with fresh ingredients that your tummy and body will love. Avoid skipping breakfast by making these healthy egg muffin cups in a muffin tin ahead of time. Perfect healthy breakfast meal prep idea! You can cook Meal in a Muffin using 4 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Meal in a Muffin
- Prepare 1/2 cup of Bisquick.
- You need 1/2 cup of Milk.
- You need 2 of Eggs.
- It's 1 of I use leftovers for the filling; cooked eggs and bacon or sausage, cheeseburgers, pizzas, BLT, chicken and veggies, etc... All meat should be cooked before adding in!!!.
Perfect healthy breakfast meal prep idea! Whether you call them mini frittatas or mini egg muffin cups, these will save your life! Muffin Tin Tacos: Families love Mexican dinners, so switch it up and make tonight's tacos in the muffin tin! (via Hispanic Kitchen). Muffin Tin Lasagne: This is a great pasta recipe in small little portions!
Meal in a Muffin instructions
- Preheat oven at 375º.
- Mix bisquick, milk and eggs together for base. Pour about one tablespoon of base in bottom of greased muffin tin cup. Top with about 1/4 cup of the filling you want. Top that with one or more of the base until all used. Bake for 25 - 30 minutes. These can also be frozen! Just pop them in the microwave for a quick meal on the go!!.
It's great for a side dish, meal or appetizer! (via All Women Stalk). Either way, these muffin pan meals seem to please eaters of all ages. Bonus: Leftovers make great grab-and-go lunches the next day. Be the first to review this recipe. Ham and Cheddar Muffins - got from someone on babycenter.ca message Mix in ham.
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