Recipe: Tasty Wet fry beef

Wet fry beef. What you'll need In a pot, add all the above ingredients. Bring to a boil until the beef tenderises. I accompanied the beef wet fry with ugali and kienyeji veggies. your beef remember to keep your beef moving so that it does not end up burning okay once you are satisfied but each piece of beef has.

Just like in stir fries made by your favourite Chinese. foodspin stir fry beef recipes food cooking how to deadspin how-to lifespin deadspin xy Foodspin. The problem with stir-frying is the common perception that it's this simple, quick way of throwing. This Beef Stir Fry is loaded with vegetables, tender juicy beef and healthy beef stir fry sauce. You can cook Wet fry beef using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Wet fry beef

1. It's 250 g of meat boiled and soft.
2. Prepare 1 of full onion chopped.
3. Prepare 2 of big tomatoes chopped.
4. Prepare 2 cloves of garlic.
5. It's 1 of small green pepper.
6. Prepare 1 of medium sized capsicum.
7. It's of salt.
8. You need 2 Tbspn of cooking oil.
9. It's 1 Tbspn of dhania.

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. Mbuzi Wet Fry Recipe How to Make mbuzi wet fry - Jikoni Magic - YouTube. The purpose of marinating the beef before stir-frying is to ensure the flavor penetrates into the inner Why is it important? Because beef stir fry is a quick cooking process.

Wet fry beef instructions

1. Put the meat on a sufuria/ pan and add the cooking oil to deep fry for about 5 minutes.
2. Add chopped onions, garlic and pepper to fry for another 5 minutes.
3. Add tomatoes and salt in the mixture and cover for 2 minutes until they are mushy, then put the chopped capsicum to continue cooking.
4. Sprinkle dhania on top stir the mixture and remove from heat.
5. Ready to be served with rice, ugali or chapatti.

You can use a lower grade beef. When beef is cooked fully by deep frying, the muscle fibers tense up incredibly fast and never relax If you simply must deep fry some beef, make sure it is the best cut you can afford and is as thin (cut. This simple but delicious Chinese beef stir-fry with three vegetables has a lucky meaning in Chinese. Chinese Stir-Fry Beef With Three Vegetables. This Beef Vegetable Stir-Fry is a quick and easy dish to make anytime.