Recipe: Tasty Steamed carrots broccoli over baked chicken in mushroom sauce

Steamed carrots broccoli over baked chicken in mushroom sauce. The Best Steamed Broccoli Sauce Recipes on Yummly Steamed Broccoli With Peanuts And Soy Sesame Steamed BroccoliMyRecipes. broccoli florets, dark sesame oil, low sodium soy sauce Sauce For Steamed Broccoli And Carrots Recipes. Steamed Broccoli Rabe ♥A Veggie Venture.

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Oyster sauce is a thick, brown sauce made from oysters, salt and starch. Instead of plain button mushrooms, think a little more exotic for this stir-fry. You can have Steamed carrots broccoli over baked chicken in mushroom sauce using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Steamed carrots broccoli over baked chicken in mushroom sauce

1. It's of Chicken breast baked.
2. Prepare of Carrots peeled cut strips 1cup.
3. It's 1 cup of Broccoli florets.
4. It's 1 cup of Mushroom sliced pre baked,.
5. It's of Red onion half, chopped.
6. Prepare 1 tbsp of flour.

Try shiitake, cremini or brown mushrooms for a different look. I can help you with "What's for dinner?" too. One of my girls won't eat meat and the other struggles to get enough fiber. Stir in soy sauce; remove from pan.

Steamed carrots broccoli over baked chicken in mushroom sauce step by step

1. Make the mushroom sauce. Saute onions in 2 tsp oil, caramelize. Add baked mushroom. Saute. When they brown, add water. Boil few minutes. As water evaporates, add 1tbsp flour to thicken sauce and boil to desired consistency.
2. Bring water to boil in deep sauce pan. Put on silicon steamer. Place carrots. Steam for 12 minutes or till tender. Remove. Place broccoli. Steam for 7 minutes or till crispy tender. Remove. Sprinkle salt pepper..
3. Plate up with chicken. Place veggies. Pour sauce..

Serve with freshly steamed carrots or baby potatoes. Rich, flavorful honey mustard chicken with carrots and potatoes. Serve with steamed broccoli and sweet corn for a complete. Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.