Recipe: Tasty Rice, fish stew and veggie

Rice, fish stew and veggie. Fry the vegetable oil,select the chicken out and pour in the tomato paste to fry.stir as is frying. Add salt,tumeric,onion,garlic and seasoning.when is well fried add the fried chicken with chicken stock and boil untill is well cooked. In this video, I whipped up a quick fish stew and paid a visit to my sister and fellow youtuber, Kwankyewaa of @kwankyewaa's Kitchen.

Heat oil and butter in large stick-free pan, adding herbs and spices to top. cook lightly then add in Serve veggies to side of fish. Add in cornstarch to liquid and bring to boil. Let it thicken and pour over fish. You can cook Rice, fish stew and veggie using 30 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Rice, fish stew and veggie

1. You need of Boiled Rice;.
2. Prepare of Rice.
3. It's of Stew;.
4. It's of Fish.
5. Prepare of Fresh tomatoes.
6. It's of Fresh pepper.
7. It's of Onion.
8. Prepare of Mixed spices.
9. Prepare of Veg. oil.
10. It's of Maggi.
11. It's of Salt.
12. It's of Veggie;.
13. Prepare pinch of Spinach.
14. You need of Onion.
15. It's of Salt.
16. Prepare of Boiled Rice;.
17. It's of Rice.
18. Prepare of Stew;.
19. It's of Fish.
20. You need of Fresh tomatoes.
21. Prepare of Fresh pepper.
22. You need of Onion.
23. Prepare of Mixed spices.
24. Prepare of Veg. oil.
25. You need of Maggi.
26. You need of Salt.
27. It's of Veggie;.
28. It's pinch of Spinach.
29. It's of Onion.
30. You need of Salt.

Add in lemon juice and parsley for looks. Add rice to broth and veggie mixture. Reduce heat, partially cover, simmer until rice is done. If you're new to fish sauce, remember you can always add more sugar to counteract the saltiness.

Rice, fish stew and veggie instructions

1. Wash and blend tomatoes, pepper and onions. Boil for some time..
2. Dress fish, spice up and fry. Set aside..
3. Place a clean pot on heat. Add oil and fry the blended paste. Add water then pour in the spices, Maggi, salt and stir. Add in the fist. Cover pit and allow to simmer..
4. Place another clean pot on heat. Parboil rice and wash. Add water (just enough to cook the rice), and a pinch of salt let boil. Pour in the Rice. Allow to Cook until water dries off..
5. Wash spinach very well. Slice and drain. Slice onion. Place a clean pot on heat. Add a drop of veg oil, pour in the spinach, add a pinch of salt, cover and allow for 2 minute. Add sliced Onion and mix together, lower heat..
6. Dish out your boiled Rice, fish stew & Veggie and serve! Enjoy!.
7. Dress fish, spice up and fry. Set aside..
8. Place a clean pot on heat. Add oil and fry the blended paste. Add water then pour in the spices, Maggi, salt and stir. Add in the fist. Cover pit and allow to simmer..
9. Place another clean pot on heat. Parboil rice and wash. Add water (just enough to cook the rice), and a pinch of salt let boil. Pour in the Rice. Allow to Cook until water dries off..
10. Wash spinach very well. Slice and drain. Slice onion. Place a clean pot on heat. Add a drop of veg oil, pour in the spinach, add a pinch of salt, cover and allow for 2 minute. Add sliced Onion and mix together, lower heat..
11. Dish out your boiled Rice, fish stew & Veggie and serve! Enjoy!.

Push all of the cooked vegetables to the side of the pan. Beat the eggs and pour into the cleared half of the pan. Cut fish fillets into bite-sized pieces, season with salt and pepper and sprinkle with lemon juice. A thick stew, or jjigae, served communally, piping hot, and in an earthenware bowl, is for many the epitome of comfort food. A fish stew recipe inspired by the flavors of East Africa.