Recipe: Yummy Quinoa and black bean caserole

Quinoa and black bean caserole. This whole quinoa black bean casserole thing is actually a remake of an earlier post I did: Southwest Black Bean Casserole. Top with quinoa, bell peppers, and cheese. Ingredients for Black Bean Quinoa Casserole.

Easy enchilada casserole made with black beans, quinoa, onion, garlic, peppers, corn, cilantro, enchilada sauce, and cheese. Black Bean and Quinoa Enchilada Bake-a healthy and delicious meal that will become a staple at your house! I am finally starting to feel like a normal human being. You can have Quinoa and black bean caserole using 7 ingredients and 14 steps. Here is how you cook it.

Ingredients of Quinoa and black bean caserole

1. It's 5 oz of quinoa.
2. It's 3 oz of green bell pepper.
3. You need 1 can of organic try blend beans.
4. You need 1 lb of ground turkey.
5. Prepare 1/4 packages of blue corn tortilla chips.
6. You need 1 cup of medium cheddar cheese.
7. It's 1/2 can of mexican stewed tomatoes.

This healthy Mexican quinoa casserole is the perfect weeknight dinner - Just mix the ingredients together and throw it into the oven! High in protein, it's a meatless meal that's filled with superfoods such as black beans, quinoa, and red peppers, yet tastes like pure comfort food at the same time ♥. Reviews for: Photos of Quinoa and Black Beans. This Cheesy Quinoa and Black Bean Casserole dish will satisfy the whole household!

Quinoa and black bean caserole instructions

1. Ground turkey.
2. Boil quinoa.
3. Cut up bell pepper.
4. Once quinoa is hearty, mix half large cut bell pepper and quinoa together.
5. Drain beans and add to quinoa.
6. Drain tomatoes and cut up and add to quinoa.
7. Add ground turkey.
8. In caserole dish, layer with blue corn tortilla chips.
9. On top of tortilla chips layer quinoa mixture.
10. Top with cheese and add another layer of blue corn tortilla chips.
11. Repeat layers as desired.
12. Preheat oven to 400°F.
13. Bake 20-30 mins.
14. Let stand.

The savory dish packs a double-punch of creamy and cheesy, thanks to the cheddar and non-fat sour cream. Quinoa black bean casserole is a delicious American recipe usually served as a main dish. The overall cooking skill level is considered easy. Mix quinoa, sauce and half of the cheese in the pan with the black bean / veggie mixture. Top with diced tomatoes and green onions.