Recipe: Perfect Quick Fish Stew

Quick Fish Stew. Quick, easy, and absolutely delicious fish stew! Fresh fish fillets cooked in a stew with onions, garlic, parsley, tomato, clam juice and white wine. Sprinkle with parsley, taste for salt and adjust as needed.

If you have qualms about cooking fish — fear of overcooking, lingering odors — you can place them on hold. The quickest stew you ever knew. I added some little neck clams, a pound of sea and a half pound of bay scallops and another pound of the cod. You can cook Quick Fish Stew using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Quick Fish Stew

1. Prepare 2 large of capsicums/sweet peppers.
2. You need 2 large of tomatoes.
3. You need 1 tsp of onion & garlic powder.
4. You need 1/2 tbsp of paprika.
5. Prepare 1 tbsp of butter.
6. Prepare 1 large of white fish fillet.
7. It's 1 dash of cracked black pepper.
8. You need 1 pinch of salt.
9. You need 2 tsp of olive oil.

Fish stew is a generic name for a stew with a base or food ingredients of fish or seafood. Types of fish stew from around the world include: Asam Pedas (Indonesian) and (Malaysian). Bouillabaisse (Provençal fish stew originating from Marseille, France). Bourride (another fish stew from Provence).

Quick Fish Stew step by step

1. Slice peppers and tomatoes thinly..
2. Layer veggies in pot and top with onion and garlic powder and paprika..
3. Arrange butter so that it will melt generally evenly over the veggies..
4. Cover and cook over low heat while preparing the fish..
5. Slice fish into bite-size pieces and mix well with pepper, salt and oil..
6. Gently fold fish into veggie stew (colours should still be bright and tomatoes half disintegrated), cover and simmer until just boiling..
7. Remove from heat and serve hot with couscous or your preferred alternative. Enjoy!.

This quick fish stew is a favorite at our classes. It's easy to make and delicious to eat! Fish is so very good for us and this stew is great for beginners to fish cookery because it is pretty much foolproof. Fish Stew - tasty white fish stew oozing with rich tomato sauce and earthy flavors. A light meal that is quick and easy to whip and can be customized easily according to preference.