Recipe: Delicious Mashed potatoes,tomato stew and deep fried fish..

Mashed potatoes,tomato stew and deep fried fish... Great served with fried fish and mashed potatoes. Old fashioned breaded tomatoes, or scalloped tomatoes, stewed down with a little onion, thickened with flour, lightly sweetened and tossed with toasted squares of bread, topped with cheese and baked. I like stewed tomatoes and mashed potato with fish that is fried in the pan.

Sprinkle with half the cheese, corn, bacon, and the salad dressing mixture. Nigerian Fried Fish Stew: Preparing the almighty Nigerian red stew with fish so that the fish does not Tomato Stew is fresh puree tomato and the tinned tomato paste that has been boiled and fried in The difference between deep-frying and shallow-frying is that in shallow frying, you use less. Fried potatoes on a plate on a napkin, parsley, vegetable oil, fork on a wooden boards background. You can have Mashed potatoes,tomato stew and deep fried fish.. using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Mashed potatoes,tomato stew and deep fried fish..

1. It's Half of gram potaoes.
2. Prepare 3 of large ripe tomatoes.
3. It's of Onion.
4. It's of Garlic.
5. Prepare of Corriander(dhania).
6. It's of Green pepper(hoho).
7. You need to taste of Salt.
8. It's of Cooking oil.
9. Prepare 6 pieces of fish cut into pieces.
10. You need of royco or any spice.

Fish soup with tomatoes, potatoes, peppers, croutons and cream in a blue bowl on a Casserole from mashed potatoes with fish fillets in a plate on a napkin on a light wooden board background. Tomato stew is one of the most popular Nigerian food recipes, it is easy to make, learn How to Make Tomato Stew. Photo about Tilapia fillet with lemon ,tomatoes and potatoes. Mashed potatoes and fried fish Fried fish and mashed potatoes Comfort food - deep-fried fish and creamy mashed potatoes on a dark background, top view Comfort food.

Mashed potatoes,tomato stew and deep fried fish.. instructions

1. Peel potatoes and dice into small piece then put in a sufuria add salt and water and boiled till ready..
2. Marinate the fish with garlic,onion,corriander leave and green pepper,lemon juice and set aside for 15 to 20mins..
3. In a sufuria put chopped onions and cook till golden brown,add garlic and cook for 5mins.Wen ready add tomatoes,carrot and hoho and let it simmer for 20mins.Take one teaspoon of royco and add to a cup with vry little water stir and add it to the mixtures let it cook for 5mins.When ready set aside add dhania and cover with a lid let the dhania cook with the steam..
4. When fish is ready deep fry on hot oil..
5. When potatoes are ready set aside add one cup milk,one tablespoon bluedand mash and serve..
6. Serve while still hot with a glass of juice or milk.Enjoy.

Make mashed potatoes into golf-ball or small balls. Mix together the flour, milk, egg and salt to make the batter. Gently dip mashed potato balls in batter, being careful that all exposed potato is coated with batter. Deep fry in hot oil until golden-brown. Browse Healthy Fish Recipes from WomansDay.com today.