Recipe: Appetizing Fish stew and Ugali

Fish stew and Ugali. #vlogmas #kenyanyoutuber #fishstew Thank you for watching. Instagram: @vivianeodhiambo. ugali,fish and sukuma wiki.the best traditional meal ever. Let the tomatoes cook for some minutes then put the fish and stir.

Ugali is relatively inexpensive and thus easily accessible to the poor, who usually combine it with a meat or vegetable stew (e.g., sukuma wiki in The goat's small intestines are wrapped around small pieces of large intestines before cooking. Ugali and usipa (small fish), staples of the Yawo people of. ugali, fish stew, cabbage. Ugali (Corn Fufu) -- Easy to prep, soft, very delightful and filling side dish. You can have Fish stew and Ugali using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Fish stew and Ugali

1. Prepare 2 of whole fried fish.
2. You need 2 of chopped tomatoes.
3. It's 1 of chopped onions.
4. You need of cooking oil.
5. It's of salt.
6. Prepare leaves of coriander.

They're left with a miniature ugali "bowl" that can be used to scoop up whatever else is on the plate, from meat stews and fish curries to vegetable. What is an "African fish stew" anyway? After all, Africa is a big place, far larger than the United States, made up of countless cultures. Well, this dish takes its inspiration from the Swahili Coast in East Africa, where it's hot, there are lots of fish, and there is a significant Indian influence on the cuisine.

Fish stew and Ugali step by step

1. Fry the onions with oil. add tomatoes.
2. Add 1/2 cup of water for soup and some some salt..
3. Add the coriander leaves and dip in the fish. let it cook for 10 mins. Remove from heat and serve with Ugali..

Ugali (made out of corn flour, similar to polenta) - grab the recipe HERE. Kunde (A traditional vegetable, similar to black eyed peas). Beef stew or curry - grab the recipe HERE. Chop the meat into a bite-sized chunk. Serve with kachumbari salad and ugali.