Recipe: Appetizing Veggie stir-fry

Veggie stir-fry. The vegetables are stir fried with garlic, ginger, and soy sauce. This veggie stir-fry recipe from "The Pioneer Woman Cooks: Dinnertime" is big on flavor, and you can prep the veggies and sweet-spicy sauce up Veggie Stir-Fry. It's big on flavor and so easy to make.

Best veggie stir-fry. with egg fried rice. Once you begin stir-frying, it goes very quickly. In a wok or large skillet, heat canola oil over high heat until almost smoking. You can have Veggie stir-fry using 5 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Veggie stir-fry

1. It's 3 of egg plants.
2. It's 1 of onion, chopped.
3. You need 1 of green bell pepper.
4. It's 1 of tomato.
5. It's 1 of olive oil.

This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Your plate starts with a bed of fluffy grains, like white rice or brown rice or farro (adventure!) and then gets covered with some. This Ginger Veggie Stir Fry is bursting with lots of fresh vegetables and coated with a spicy sauce flavored with garlic and ginger. Stir-fries are one of the easiest (and tastiest) ways to use up leftover vegetables.

Veggie stir-fry instructions

1. Chop the 3 egg plants how ever you want them.
2. Chop the tomato how you want to.
3. Mince the onion.
4. Chop the green bell pepper however you want it.
5. In a frying pan heat the oil. When the oil is hot put in the chopped tomato then the onion and green bell pepper. Then put in the chopped egg plants ( the purple skin will turn brown when done)..
6. Serve over pasta or brown rice like I did..

Just slice and dice your ingredients, cook everything down in a pan, and serve over rice or quinoa. Green beans blend nicely with the broccoli, carrots, red onion and sweet potato in this well-seasoned side dish. Ginger Veggie Stir-Fry Recipe photo by Taste of Home. For a vegan veggie stir-fry, use agave nectar or maple syrup rather than honey as your sweetener. Vegan certified brown sugar would also be a good option.