Fish stew with yam. Instead of using my regular sides, I decided to use YAM because this takes me back to my childhood Sunday Breakfast which originally birth my Mackerel Sauce. Foodiology with mariam timmer smokef mackerel sauce with yam. Puna Yam boiled and served with Mackerel fish Stew.
It is yummy and just has a way of making one keep asking for more. Quick delicious tomato fish stew cooked with fresh fish stew with onions, garlic, tomatoes, vegetable stock and as many hot peppers as you can stand. A staple in the African country Nigeria, Obe Eja Tutu or tomato fish stew is a hearty healthy fresh fish stew served with boiled yams or rice. You can cook Fish stew with yam using 8 ingredients and 2 steps. Here is how you cook it.
Ingredients of Fish stew with yam
- You need of Yam.
- Prepare of Fresh pepper and fresh tomatoes paste.
- It's of Onion.
- Prepare of Vegetable oil.
- Prepare of Salt.
- It's of Fresh fish.
- Prepare of Royco seasoning.
- It's of Curry.
IG- Charlyne_kwi This is one of my methods of cooking stew, give it a try and you won't regret it :-) How to cook African calaba yams with tomato sauce and. Fish stew is a generic name for a stew with a base or food ingredients of fish or seafood. Types of fish stew from around the world include: Asam Pedas (Indonesian) and (Malaysian). Bouillabaisse (Provençal fish stew originating from Marseille, France).
Fish stew with yam step by step
- Cut and boil fish with onion,royco seasoning,curry,salt.fry the pepper and tomato paste in vegetable oil untill the colour darkens but keep stirring it as is frying..
- Pour in the fish stock and fish,add salt,royco seasoning,curry and after ten minutes is ok..
Nigerian Fried Fish Stew: Preparing the almighty Nigerian red stew with fish so that the fish does not scatter. The major challenge when preparing Nigerian Fish Stew is that the fish scatters in the stew. In this recipe, I will show how to prepare this stew and the fish will still be intact. Peel yam wash and cut till tender (add a lil salt) set aside and let it cool off. Grate ur tattase, pepper onion ginger and garlic.
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