Recipe: Perfect Smoked fish stew

Smoked fish stew. Cook the onions and garlic in oil until translucent. Add the diced tomatoes and cook until soft. Stir in tomato paste, curry powder and dill.

Add a bit of water if it becomes too thick. Add the smoked fish at the last minute, just cooking it long enough to warm. Great recipe for Smoked fish Stew nd Sausage. You can cook Smoked fish stew using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Smoked fish stew

1. You need 250 g of smoked fish.
2. It's 1 of onion.
3. Prepare 2 cloves of garlic.
4. It's 2 of tomatoes.
5. It's 2 of royco cubes.
6. You need of Salt and pepper.
7. It's 1 litre of water.

This was inspired by my desire to make a balance meal which contains essential nutrients not just carbohydrate for my children. Smoked Fish Okra Stew African recipe. Okra is an ingredient in many soup and stew recipes throughout Africa. The young leaves and flowers of the okra plant are edible; also.

Smoked fish stew step by step

1. Have your smoked fish ready.
2. Place the pice of fish in a pressure cooker then add the water, seasonings and the vegetables.
3. Cover and let cook on medium heat for 40 - 50 minutes..
4. Goes well with ugali.

Add diced potatoes, dill and pepper. Break fish into large pieces and add to stew, along with bacon. Smoked fish is such a versatile ingredient in the kitchen. Try a variety of delicious smoked fish recipes It makes flavorful soups, stews, and chowders, as well as breakfasts and main meals—its. A fish stew recipe inspired by the flavors of East Africa.