Easiest Way to Prepare Yummy Garden egg sauce with fish

Garden egg sauce with fish. Garden Egg Sauce qualifies as the best sauce for boiled white puna yam. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves.

Legit.ng News GARDEN EGG SAUCE- how to prepare this delicious dish? Read the article to see the recipe OF GRADEN EGG SAUCE and needed for its cooking ingredients. This is usually made with fresh garden eggs, fish and palm oil; however, other traditional ingredients are included to make the. You can cook Garden egg sauce with fish using 9 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Garden egg sauce with fish

1. You need of Boiled fish.
2. It's of Chopped garden egg.
3. Prepare of tomatoes.
4. Prepare of onions.
5. It's of Chopped green & yellow pepper.
6. Prepare of maggi cubes.
7. It's of Grated scotch bonnet pepper.
8. You need of Some oil.
9. Prepare of Minced garlic & ginger.

Reduce the heat to medium and simmer the sauce. N also hated garden egg but Fun fact: Anchovies, the fish popularly used to make Garden Egg Sauce in Cameroon is locally called. Pour the garden egg puree into a clean pot and cook until all or almost all of the water dries up, then set aside. Nigerian garden egg sauce is one of the favourite sauces in Nigerian households and tastes great with all kinds of side dishes.

Garden egg sauce with fish instructions

1. Here is all our ingredients.
2. In a sauce pan,add in your oil,minced garlic and ginger.
3. When it starts to sizzle, add in the onions to sauté.
4. Add in grated scotch bonnet pepper and stir.
5. Top with sliced tomatoes.
6. Add maggi cubes and stir gradually to avoid the tomatoes from breaking.
7. Add the boiled fish and cover the pot for 2-3minz.
8. Add in green bell pepper.
9. Follow by the yellow bell pepper.
10. And lastly the garden egg and cover the pot,the steam will cook the garden egg thoroughly.
11. Ready to serve.
12. I enjoy mine with boiled yam.
13. Garden egg sauce is a bae... It's so great,I really enjoy it and I hope you too guyz.

Add smoked fish or any other pre-cooked protein of your choice. Garden Egg Stew is a yummy Nigerian stew made with fresh garden eggs. I first tasted this stew at Now, some people prefer to boil their garden eggs first before adding to the tomato sauce, I don't. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled Serve warm with a side of your favorite carbs. I paired this garden egg stew/ Nigerian eggplant sauce with fried plantains, but it also goes well with.