Easiest Way to Prepare Appetizing Nduma (Arrow Roots) Curry#mycreativearrowrootscontest

Nduma (Arrow Roots) Curry#mycreativearrowrootscontest. Nduma is one of the indigenous / traditional foods in Kenya. It's served for breakfast lunch and dinner, of course, cooked in different ways. Arrow roots a.k.a Nduma as Kenyans like to call them are tubers which were indigenously grown.

Metabolic Processes: Arrow roots have high Vitamin B concentration. Nduma are what we Kenyans refer to arrow roots. They are super duper nutritious and taste so good. You can have Nduma (Arrow Roots) Curry#mycreativearrowrootscontest using 7 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Nduma (Arrow Roots) Curry#mycreativearrowrootscontest

1. It's of big arrow roots.
2. You need of l.
3. It's of onion.
4. It's of ripe tomatoes.
5. Prepare of curry powder or turmeric.
6. Prepare of Salt and pepper.
7. Prepare of Water/ broth/stock.

Buda boss nduma without tea can be lethal hahahaha good stuff, I love fried nduma. OVEN ROASTED NDUMA CHIPS (Arrowroot chips). Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava (Manihot esculenta), which is often labelled as arrowroot. Nduma is one of the favourite dishes, loved by many Kenyans.

Nduma (Arrow Roots) Curry#mycreativearrowrootscontest step by step

1. Chop, cut, and clean your tomatoes into cubes.
2. Steam them....I prefer that method to boiling.
3. In your sufuria, add your onions and let them cook till translucent.
4. Add your tomatoes and let them cook till they soften.....
5. Add a little water,your preferred spices and let it simmer for a while.
6. Get your nduma.
7. Time to add them.
8. Gently mix.. You do not want to break them.
9. Let it simmer for a few more minutes before serving..I added some yellow pepper.
10. Serve.

It's enjoyed during breakfast, lunch or dinner, or even as a snack in between. The difference is in their method of preparation. Fresh arrow roots flowing in and out. Arrow roots are not susceptible to serious pest attacks, apart from moles and ants which are easy to control. "The crop takes up to nine months to mature. As it is the norm of Kenyans to have a cup of tea in the morning complemented by well cooked nduma, Muruli knows he has a ready market for his.