Easiest Way to Prepare Delicious Fried plantain and fish stew

Fried plantain and fish stew. Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. Nigerian Fried Fish Stew: Preparing the almighty Nigerian red stew with fish so that the fish does not scatter.

Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Mash the plantain a little with a potato masher to lightly thicken the stew. Stir in the spinach, ugu leaf or other Adjust seasoning and serve. You can have Fried plantain and fish stew using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Fried plantain and fish stew

1. It's 4 of small sized plantain.
2. You need 1 of small titus fish.
3. It's 4 of medium sized tomatoes.
4. Prepare 4 of fresh pepper.
5. Prepare 1 of medium-sized onions.
6. Prepare 1 of cooking spoon olive oil.
7. Prepare of Vegetable oil.
8. You need 1 of knorr crayfish seasoning.

Hello everyone, in today's video, i will be sharing with you, how to make Fried plantain and beans stew. sit back, watch and enjoy. This is a menu I can't resist! Grilled Fish with Fried Plantains (Aloco)Do You Even Paleo. yellow onion, ground black pepper, cod Fish-Stuffed Plantain BallsFoods from Africa. plantain, hot sauce, hot sauce, coconut oil, onion, smoked SEARCH. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste.

Fried plantain and fish stew step by step

1. Blend tomato, fresh pepper and onions until smooth.
2. Cut fish into four pieces and wash thoroughly.
3. Heat olive oil in pot for a minute and pour blended mix into it. Allow to cook for five minutes then add washed fish. Allow to cook for another five minutes or until fish is properly cooked.
4. Slice plantain into round pieces.
5. Heat up vegetable oil in frying pan and fry plantain until golden brown.
6. Serve with fish stew..

It's a ubiquitous Caribbean dish that is served with almost every meal Plantains are a member of the banana family. Unlike a banana, plantains are starchy and need to be cooked before eating. Fried plantains are a delicious side dish or dessert traditional to many Latin American countries. Fried green plantains - tostones - are crispy Green plantains should be firm with green skins that have minimal bruising. If you want, buy a bunch of plantains and use some while they're unripe and save.