How to Make Delicious Tilapia fish stew

Tilapia fish stew. Store seafood in refrigerator until ready to add to recipe. After that time, add in the fish, shrimp, and scallops. Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew.

Any sort of fish, shrimp, vegetables What is an "African fish stew" anyway? After all, Africa is a big place, far larger than the United States, made. This one of my favorite foods. You can cook Tilapia fish stew using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Tilapia fish stew

1. Prepare 1 of medium tilapia fish(deep fried).
2. Prepare 3 of medium tomatoes (chopped).
3. You need 1 of small onion.
4. It's 1 of big clove of galic.
5. Prepare of Salt.
6. Prepare of Cooking oil.
7. You need 1 slice of lemon.

It mostly eaten by people around Lake Victoria. Dip in the fish in the soup and cover. For this fish stew, I used organic Jersey tomatoes from my neighborhood supermarket. Pinangat na Tilapia is one of the easiest ways to cook fish by simmering with tomatoes or ingredients that can.

Tilapia fish stew instructions

1. In a pot chop you onion and fry for about 2mins then add your garlic fry till golden brown........now add your chopped tomatoes and salt.
2. Let the tomatoes cook well for about 4mins then add some little water for the stew.....let it boil for 2mins.
3. Aside sprinkle lemon drops juice in both sides of your fish to enhance the taste and keep off fish smell......now add your fish to tomato soup....let it boil well for about 6mins to create that stew very well.
4. When done now serve with accompaniment of your choice......I loved it with steamed veges and ugali.......enjoy!!!.

Learn to make fresh and healthy tilapia fish tacos with this recipe from Food.com. I found that these are a great way to get a bit more fish into our diet, plus they taste great. With ideas like pistachio-crusted tilapia, cioppino (an Italian fish stew), and hearty sandwiches, you'll be a pro on the subject before you know it. The shape of tilapia resembles crappie or sunfish and identified by. Fish Stew - tasty white fish stew oozing with rich tomato sauce and earthy flavors.