Recipe: Appetizing Fat free chicken pad thai

Fat free chicken pad thai. From spice level to protein choice, Pad Thai is one of the most customizable dishes. Here is a yummy recipe for Chicken Pad Thai by our Ambassador, Paige Geffken! Paige can be found on Instagram at @_foodpaige.

This was a problem as Pad Thai noodles must soak up a lot of flavor in order to compensate for their lack of taste. My Thai recipes are some of my most popular recipes on my site and I knew it was time for an authentic-tasting chicken pad Thai recipe that's easy, ready quicker than you can call for takeout, and leaves you going back for more. This homemade pad Thai recipe feeds a crowd, so invite your friends over or get ready to enjoy delectable leftovers. You can cook Fat free chicken pad thai using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Fat free chicken pad thai

1. It's Pack of skinless chicken thighs.
2. You need 3 Tbsp of soy sauce.
3. It's of for the vegetables.
4. You need 1 of Large red onion chopped into petals.
5. Prepare 1 pack of pak choi.
6. It's 1 Tsp of 5 Spice.
7. You need 2 Tbsp of garlic and ginger paste.
8. You need of for the sauce.
9. You need 3 Tbsp of Granulated sugar.
10. You need 3 Tbsp of fish sauce.
11. It's 3 Tbsp of rice vinegar.
12. It's 2 Tbsp of soy sauce.
13. Prepare 1 Tbsp of chilli flakes.
14. Prepare of Noodles boiling in hotwater for 4min.

First prepare the rice noodles by bringing a large pot of water to a boil.; Add the rice noodles to the pot and remove the pot from the heat. A delicious balance of sweet, sour and salty flavors complements rice noodles and chicken in this quick and easy pad thai. We trimmed calories and boosted flavor by cutting back on the sugar you'll find in many restaurant versions. As with any stir-fry, be sure to have all your ingredients prepped before you begin--the steps move quickly once the cooking starts.

Fat free chicken pad thai instructions

1. Add the soy sauce to the chicken and leave in the fridge for 3/4 Hours. Mix all the ingredients together for the sauce..
2. Put the chicken in to a hot wok and cook until moist and nicely browned..
3. Put the onion into a heated pan cook for 5mins if it starts to stick add a little water and stir, then add the garlic and ginger paste and 5 spice for 2mins then add the pak Choi until cooked..
4. Now add the chicken to the cooked vegetables and give a loving stir and leave for a further 3/4 mins.
5. Whilst the chicken and vegetables simmer away into boiling water add the noodles for 4mins.
6. Adding all the noodles to the chicken and vegetables and also adding the sauce for a further 10min mixing all the ingredients..

It has all of the key elements of Chicken Pad Thai: chicken, eggs, green onions, garlic, mung bean sprouts, pad Thai noodles, and a great sauce. Then it's topped with cilantro and peanuts. One of my favorite dishes at Thai restaurants is the spicy Thai basil chicken rice plate—perfectly steamed and fluffy jasmine rice coupled with ground chicken meat infused with aromatic Thai basil leaves. Also known as Gai Pad Krapow, this basil chicken was delicious, with a fine balance of fiery, hot, and savory. Rice noodles - you can find these in the Asian foods section of the grocery store.